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Meet The Team
Ivana
Meet Ivana
Here to Support Your Journey
About me
Hi, I’m Ivana, a psychologist with a master’s degree in psychology and psychotherapy, dedicated to helping people discover their authentic selves and lead more fulfilling lives. My passion lies in empowering individuals to overcome challenges, embrace their strengths, and achieve meaningful, lasting growth. With a warm, empathetic approach, I create a space where clients feel truly seen, understood, and supported as they navigate life’s complexities. At the core of my work is a commitment to fostering transformation through trust, collaboration, and unwavering care.
My approach
I believe that true healing stems from addressing the whole person—mind, body, and emotions. My approach blends mindfulness, body awareness, and evidence-based techniques to nurture both emotional and physical well-being. By cultivating self-awareness and resilience, I guide clients toward a deeper understanding of themselves and their relationships. Each therapeutic journey is tailored to the individual, offering personalized tools and insights to inspire meaningful, sustainable change. My approach is grounded in compassion and expertise, ensuring every client feels supported and empowered throughout their journey.
Specializations
I draw from a rich foundation of evidence-based therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), Attachment Theory, and Bowen Family Systems Therapy. These approaches allow me to address a broad spectrum of emotional, relational, and behavioral challenges with depth and flexibility. Whether supporting individuals through personal struggles or helping families improve dynamics, I bring both structure and empathy to every session, creating a path toward growth that is as unique as the client.
Experience & Values
I bring a wealth of experience working with individuals and couples worldwide, offering culturally sensitive therapy that adapts to diverse needs. Beyond private practice, my expertise extends to consulting for organizations, where I collaborate on projects to develop psychological tools, create innovative methodologies, and enhance team dynamics. I am also actively researching the field of online therapy, with a focus on advancing its academic and practical understanding. My goal is to push the boundaries of what therapy can achieve, making mental health support more accessible, impactful, and innovative.
Mission
Accessibility is at the heart of my work—I am passionate about ensuring that therapy is available to everyone, regardless of their location or circumstances. Through online therapy and a commitment to affordability, I strive to make mental health care a resource that truly belongs to all.
