
Equilibrium Psychotherapy
Everything You Were Too Afraid to Ask
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What OCD Is, and What It Isn’t
What OCD is, what it feels like from the inside, what it isn’t, why it happens and what…
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Suicidal Thoughts
How common these thoughts actually are and what separates thinking from acting, the world figures, why nobody can…
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Drugs 101
Why a therapist would write about using drugs more safely, how drugs work in your brain, what each…
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Alcohol 101
Why a therapist would write about drinking without telling you to stop, what counts as one drink, what…
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Perimenopause and Mood
What perimenopause actually is, why mood can change in these years, why swings in estrogen seem to matter…
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Contraception 101
How well each method really works, where in the body each one intervenes, what it does to bleeding,…
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Men’s Health 101
Where everything is and the route sperm takes, how the brain and the testes talk to each other,…
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Women’s Health 101
Where everything is and what each part does, how the brain and the ovaries talk to each other,…
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Living With Grief
What grief is and the losses people don’t always count, grieving what could have been, what grief does…










