{"id":1798,"date":"2025-02-04T11:12:15","date_gmt":"2025-02-04T10:12:15","guid":{"rendered":"https:\/\/equilibriumpsychotherapy.net\/?p=1798"},"modified":"2026-02-11T12:47:35","modified_gmt":"2026-02-11T11:47:35","slug":"being-truthful-vs-being-transparent","status":"publish","type":"post","link":"https:\/\/equilibriumpsychotherapy.net\/hr\/being-truthful-vs-being-transparent\/","title":{"rendered":"Being Truthful vs. Being Transparent"},"content":{"rendered":"<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-8ead3e5f wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0px;padding-right:21px;padding-bottom:80px;padding-left:21px\"><div style=\"color:#8d9695; font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.455), 18px);font-style:normal;font-weight:400; padding-top:var(--wp--preset--spacing--70);\" class=\"has-link-color wp-elements-1ad59a877cba6b5cbee8ea61d216ce8a wp-block-post-date has-text-color has-work-sans-regular-font-family\"><time datetime=\"2025-02-04T11:12:15+01:00\">4 velja\u010de, 2025<\/time><\/div>\n\n<div style=\"color:#8d9695;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.455), 18px);font-style:normal;font-weight:700;text-transform:uppercase;padding-top:0;padding-bottom:0;margin-top:0;margin-bottom:0\" class=\"taxonomy-category has-link-color wp-elements-a65364afa4f26cb6a673c8dbfb4ac715 wp-block-post-terms has-text-color has-work-sans-regular-font-family\"><a href=\"https:\/\/equilibriumpsychotherapy.net\/hr\/category\/resources\/relationship\/\" rel=\"tag\">Relationships<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/equilibriumpsychotherapy.net\/hr\/category\/resources\/\" rel=\"tag\">Resources<\/a><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#000000;margin-top:12px;font-size:clamp(24.034px, 1.502rem + ((1vw - 3.2px) * 1.814), 40px);font-style:normal;font-weight:800\">Finding Balance in Personal Relationships<\/h2>\n\n\n\n<div class=\"wp-block-columns has-text-color has-link-color has-work-sans-regular-font-family wp-elements-e35868225f862208bee05f76a420605b is-layout-flex wp-container-core-columns-is-layout-e93f1ee5 wp-block-columns-is-layout-flex\" style=\"color:#8d9695;padding-top:var(--wp--preset--spacing--70);font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.455), 18px);font-style:normal;font-weight:400\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<figure class=\"wp-block-image size-full\" style=\"margin-top:var(--wp--preset--spacing--60)\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"735\" src=\"https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2025-02-04-at-11.07.24.jpeg\" alt=\"\" class=\"wp-image-2161\" style=\"aspect-ratio:4\/3;object-fit:contain\" srcset=\"https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2025-02-04-at-11.07.24.jpeg 1080w, https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2025-02-04-at-11.07.24-300x204.jpeg 300w, https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2025-02-04-at-11.07.24-1024x697.jpeg 1024w, https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2025-02-04-at-11.07.24-768x523.jpeg 768w, https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2025-02-04-at-11.07.24-18x12.jpeg 18w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-color\" style=\"color:#000000;margin-top:40px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.341), 17px);\">Navigating honesty in personal relationships is complex. The concepts of being truthful and being transparent often intertwine, but understanding the difference can help us make more mindful decisions in our interactions. While truthfulness involves&nbsp;<strong>accuracy&nbsp;<\/strong>and<strong>&nbsp;honesty<\/strong>, transparency goes&nbsp;<strong>a step further<\/strong>, involving&nbsp;<strong>proactive<\/strong>&nbsp;<strong>sharing<\/strong>&nbsp;of information. Both approaches can strengthen relationships, but they serve different purposes and can be powerful in distinct ways.<br><br>This post explores how we can integrate truthfulness and transparency in our relationships, backed by psychological insights, to build trust and connection while respecting boundaries.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-48399ab2 wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-color has-link-color has-work-sans-regular-font-family has-medium-font-size wp-elements-96d9a7298f639f02c866087aff906af9\" style=\"color:#000000\"><strong>Defining Truthfulness and Transparency in Relationships<\/strong><\/h2>\n\n\n\n<p><strong>Truthfulness<\/strong>\u00a0is about responding to questions or situations with\u00a0<strong>honesty<\/strong>\u00a0and\u00a0<strong>accuracy<\/strong>, answering\u00a0<strong>openly<\/strong>\u00a0without altering facts. For instance, if a partner asks, \u201c<em>Did you feel hurt by what I said?<\/em>\u201d a truthful answer would address that question directly: \u201c<em>Yes, I felt a little hurt<\/em>\u201d, without exaggerating or hiding the feeling.<\/p>\n\n\n\n<p><strong>Transparency<\/strong>, in contrast, involves&nbsp;<strong>willingly sharing<\/strong>&nbsp;information that might be significant, even if it&nbsp;<strong>hasn\u2019t been directly requested.<\/strong>&nbsp;Transparency means&nbsp;<strong>opening up about our thoughts, feelings,&nbsp;<\/strong>and&nbsp;<strong>experiences<\/strong>&nbsp;that could impact the relationship. In the example above, being transparent would go further, explaining why the comment hurt, without needing to be asked: \u201c<em>Yes, I felt hurt, and here\u2019s why that comment affected me. I\u2019d love for us to talk about it so we both understand each other better.\u201d<\/em><\/p>\n\n\n\n<p>In short,&nbsp;<strong>truthfulness is about answering directly and accurately, while transparency is about proactively sharing meaningful information.<\/strong><br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-48399ab2 wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-color has-link-color has-work-sans-regular-font-family has-medium-font-size wp-elements-69b307b6adbec33ef5dfd4431121fb1c\" style=\"color:#000000\"><strong>Why Both Truthfulness and Transparency Matter in Personal Relationships<\/strong><\/h2>\n\n\n\n<p>Relationships thrive on trust, and both truthfulness and transparency contribute to that foundation in different ways:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-work-sans-regular-font-family\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><strong>Building Trust:&nbsp;<\/strong>Honesty is the bedrock of trust. Studies show that consistent truthfulness&nbsp;<strong>strengthens<\/strong>&nbsp;the perception of reliability in relationships.&nbsp;<strong>When we can count on our partner to answer honestly, trust becomes easier to build<\/strong>&nbsp;(Gottman &amp; Silver, 1999).<\/li>\n\n\n\n<li class=\"has-work-sans-regular-font-family\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><strong>Creating Emotional Intimacy:\u00a0<\/strong>Transparency allows for\u00a0<strong>deeper<\/strong>\u00a0connection by inviting each person to understand and share in each other\u2019s internal experiences. Self-disclosure, especially sharing emotions, fears, and hopes, leads to stronger emotional bonds and greater relationship satisfaction (Reis &amp; Shaver, 1988).<\/li>\n\n\n\n<li class=\"has-work-sans-regular-font-family\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><strong>Avoiding Assumptions and Misunderstandings<\/strong>:&nbsp;In many relationships,&nbsp;<strong>tension arises not from dishonesty but from a lack of clarity.<\/strong>&nbsp;Being transparent helps prevent misunderstandings by clarifying thoughts and intentions. For instance, sharing the backstory of why we feel a certain way can reduce the likelihood of our partner misinterpreting our emotions.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-48399ab2 wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-color has-link-color has-work-sans-regular-font-family has-medium-font-size wp-elements-06da079f3b5ed833502ed70060bd78a5\" style=\"color:#000000\"><strong>Examples: How Truthfulness and Transparency Play Out in Real Life<\/strong><\/h2>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-bd7d3f95118ee32bca3948c8d1516df9\" style=\"color:#00373e\">Scenario 1: <em>Discussing Past Experiences<\/em><\/p>\n\n\n\n<p>Imagine your partner asks if you\u2019ve ever felt nervous about commitment. Being truthful, you might simply say,&nbsp;<em>\u201cYes, I have felt nervous about it before.\u201d<\/em><\/p>\n\n\n\n<p>Transparency, however, would involve&nbsp;<strong>elaborating<\/strong>, perhaps by saying,<em>&nbsp;\u201cYes, I\u2019ve had those fears, especially after a previous relationship where things didn\u2019t work out. I\u2019m committed to us, but I want to work through any remaining fears together if that\u2019s okay with you.\u201d<\/em>&nbsp;Here, transparency opens up a dialogue for&nbsp;<strong>deeper understanding&nbsp;<\/strong>and&nbsp;<strong>mutual support.<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-bae8c0f4fabfccc30ec5cd789fd41bb7\" style=\"color:#00373e\">Scenario 2: <em>Handling Personal Challenges<\/em><\/p>\n\n\n\n<p>Let\u2019s say you\u2019re feeling stressed at work, which has impacted your mood at home. Truthfulness could mean telling your partner, \u201c<em>Work has been really overwhelming this week.<\/em>\u201d<\/p>\n\n\n\n<p>Being transparent, though, might include saying, <em>\u201cWork has been overwhelming, and I realize I\u2019ve been more distant at home. I\u2019m sorry, and I want you to know it\u2019s not about you. I\u2019m working on managing my stress better.\u201d<\/em> This level of sharing allows your partner to feel reassured and to offer support, preventing assumptions that your behavior might be due to an issue within the relationship.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-315a6620060f6283f33104c9c3688944\" style=\"color:#00373e\">Scenario 3: <em>Expressing Feelings of Insecurity<\/em><\/p>\n\n\n\n<p>If feelings of insecurity or jealousy arise, being truthful might involve saying, <em>\u201cI felt a little jealous when you were talking with your friend.\u201d<\/em><\/p>\n\n\n\n<p>Transparency would mean expressing your underlying feelings and needs: <em>\u201cI felt a bit jealous when you were talking with your friend. It\u2019s not that I don\u2019t trust you, I think it just triggered some of my insecurities. I want us to work together on this, if that\u2019s okay.\u201d<\/em> This openness allows your partner to understand and respond to your needs while addressing any insecurities in a compassionate way.<\/p>\n<\/div>\n\n\n\n<section class=\"wp-block-cover alignfull is-light\" style=\"margin-top:0px;padding-top:1.01rem;padding-bottom:1.01rem;min-height:224px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" class=\"wp-block-cover__image-background wp-image-230\" alt=\"\" src=\"https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/06\/mid-shot-woman-therapist-taking-notes-clipboard-scaled.jpg\" style=\"object-position:50% 50%\" data-object-fit=\"cover\" data-object-position=\"50% 50%\" srcset=\"https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/06\/mid-shot-woman-therapist-taking-notes-clipboard-scaled.jpg 2560w, https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/06\/mid-shot-woman-therapist-taking-notes-clipboard-300x200.jpg 300w, https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/06\/mid-shot-woman-therapist-taking-notes-clipboard-1024x683.jpg 1024w, https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/06\/mid-shot-woman-therapist-taking-notes-clipboard-768x512.jpg 768w, https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/06\/mid-shot-woman-therapist-taking-notes-clipboard-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#f4e0cf\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group has-text-color is-layout-flow wp-block-group-is-layout-flow\" style=\"color:#fffffd;margin-top:0px;padding-top:0rem;padding-right:1rem;padding-bottom:0rem;padding-left:1rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.464), 1.13rem);font-style:normal;font-weight:400;line-height:1.4\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-bdbfdc43 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#0b1f30;margin-bottom:0rem;font-size:clamp(1.507rem, 1.507rem + ((1vw - 0.2rem) * 1.824), 2.51rem);font-style:normal;font-weight:400;line-height:1.2\">&#8220;Being truthful is about stating the facts; being honest is about living your values.&#8221;<\/h2>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-48399ab2 wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-color has-link-color has-work-sans-regular-font-family has-medium-font-size wp-elements-c2eff039c9acb2a0079690bd1a7f70e2\" style=\"color:#000000\"><strong>Balancing Truthfulness and Transparency: When to Use Each<\/strong><\/h2>\n\n\n\n<p>While both are important, knowing when to use truthfulness versus transparency can protect emotional boundaries:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-work-sans-regular-font-family\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><strong>Truthfulness for Privacy and Boundaries:<\/strong> Truthfulness is often enough when discussing topics that don\u2019t directly impact the relationship. Being too transparent about every thought or feeling could lead to oversharing, which may overwhelm the other person. It\u2019s okay to maintain some boundaries and keep certain things private while still being honest.<\/li>\n\n\n\n<li class=\"has-work-sans-regular-font-family\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><strong>Transparency for Significant Topics:<\/strong> When emotions, actions, or decisions may affect your partner, transparency fosters a deeper connection. Being transparent about emotions or experiences that impact the relationship can prevent misunderstandings and foster open communication.<\/li>\n\n\n\n<li class=\"has-work-sans-regular-font-family\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><strong>Recognizing Context and Timing: <\/strong>Transparency is beneficial, but timing matters. Studies on relationship satisfaction highlight that timing and mutual readiness are crucial when sharing vulnerable thoughts (Laurenceau, Barrett, &amp; Pietromonaco, 1998). For instance, it might be better to wait for a calm moment rather than bringing up sensitive topics in the middle of an argument.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-48399ab2 wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-color has-link-color has-work-sans-regular-font-family has-medium-font-size wp-elements-469847e9a4677fdd02cccf371246a035\" style=\"color:#000000\"><strong>Benefits of Embracing Both Truthfulness and Transparency<\/strong><\/h2>\n\n\n\n<p>Embracing both approaches can enhance your relationship by fostering honesty and depth while respecting each partner\u2019s comfort levels:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-work-sans-regular-font-family\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><strong>Enhanced Trust:<\/strong> By consistently being truthful, your partner can rely on your honesty, which builds trust over time. Adding transparency helps them understand your motivations, reinforcing that trust by showing that you\u2019re open and willing to share.<\/li>\n\n\n\n<li class=\"has-work-sans-regular-font-family\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><strong>Deeper Emotional Connection:<\/strong> Transparency in sharing your internal experiences, your fears, dreams, and challenges, can enhance intimacy, as it invites your partner to see a more vulnerable side of you.<\/li>\n\n\n\n<li class=\"has-work-sans-regular-font-family\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><strong>Reduced Conflict:<\/strong> Transparency, in particular, can help reduce potential conflicts. By clarifying your thoughts and emotions, you minimize the likelihood of misunderstandings, which are often the root of relationship disputes.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-48399ab2 wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--60)\">\n<p>In personal relationships, navigating between truthfulness and transparency helps us build authentic connections. Truthfulness enables us to uphold honesty without oversharing, while transparency deepens emotional intimacy by allowing our partner to understand the \u201cwhy\u201d behind our words and actions.<br><br>Remember, finding a balance between the two is essential. Sharing too much without context can be overwhelming, while withholding emotions that impact the relationship may create distance. In practice, consider each situation, decide whether truthfulness alone is enough, or if transparency is needed to support your relationship\u2019s growth.<br><br>In the end, being mindful of both honesty and openness in communication brings us closer to the people we care about. By building a foundation of trust, understanding, and mutual support, we allow our relationships to flourish in meaningful ways.<\/p>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size eplus-wrapper has-text-color is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7696da27 wp-block-buttons-is-layout-flex\" style=\"color:#00373e;margin-top:40px;margin-bottom:40px;font-size:clamp(33.419px, 2.089rem + ((1vw - 3.2px) * 3.021), 60px);font-style:normal;font-weight:400;line-height:1.2;text-transform:capitalize\">\n<div class=\"wp-block-button service_b is-style-fill\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-mulish-font-family has-text-align-center has-custom-font-size wp-element-button\" href=\"https:\/\/equilibriumpsychotherapy.net\/hr\/individual-session\/\" style=\"border-width:1px;border-radius:2.5rem;color:#ffffff;background-color:#1173c5;padding-top:10px;padding-right:30px;padding-bottom:10px;padding-left:30px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.227), 16px);text-transform:uppercase\">Book Here<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<section class=\"wp-block-cover alignfull\" style=\"margin-top:0px;padding-top:1.01rem;padding-bottom:1.01rem;min-height:430px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" class=\"wp-block-cover__image-background wp-image-230\" alt=\"\" src=\"https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/06\/mid-shot-woman-therapist-taking-notes-clipboard-scaled.jpg\" style=\"object-position:52% 43%\" data-object-fit=\"cover\" data-object-position=\"52% 43%\" srcset=\"https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/06\/mid-shot-woman-therapist-taking-notes-clipboard-scaled.jpg 2560w, https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/06\/mid-shot-woman-therapist-taking-notes-clipboard-300x200.jpg 300w, https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/06\/mid-shot-woman-therapist-taking-notes-clipboard-1024x683.jpg 1024w, https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/06\/mid-shot-woman-therapist-taking-notes-clipboard-768x512.jpg 768w, https:\/\/equilibriumpsychotherapy.net\/wp-content\/uploads\/2024\/06\/mid-shot-woman-therapist-taking-notes-clipboard-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#0b1f30\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-b1bebcb3 wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group has-text-color is-layout-flow wp-block-group-is-layout-flow\" style=\"color:#fffffd;margin-top:0px;padding-top:0rem;padding-right:1rem;padding-bottom:0rem;padding-left:1rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.464), 1.13rem);font-style:normal;font-weight:400;line-height:1.4\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-bdbfdc43 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#fffffd;margin-bottom:0rem;font-size:clamp(1.507rem, 1.507rem + ((1vw - 0.2rem) * 1.824), 2.51rem);font-style:normal;font-weight:400;line-height:1.2\">Svi, bez obzira na to tko su ili gdje \u017eive, zaslu\u017euju pristup kvalitetnoj zdravstvenoj skrbi.<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-bfdebe91 wp-block-group-is-layout-flex\" style=\"margin-top:1.81rem;padding-right:0px;padding-left:0px\">\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-2f0bcb29 wp-block-group-is-layout-constrained\" style=\"margin-top:0px\">\n<div class=\"wp-block-buttons eplus-wrapper is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-50dd055c wp-block-buttons-is-layout-flex\" style=\"margin-top:2.51rem\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 footer_b is-style-fill\"><a class=\"wp-block-button__link has-text-color has-background has-border-color has-custom-font-size wp-element-button\" href=\"https:\/\/equilibriumpsychotherapy.net\/hr\/contact\/\" style=\"border-color:#ffffff;border-style:solid;border-width:1px;border-radius:2.5rem;color:#ffffff;background-color:#d92b2b00;padding-top:1.1rem;padding-right:0.81rem;padding-bottom:1.1rem;padding-left:0.81rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.409), 1.1rem);font-style:normal;font-weight:400;line-height:1;text-transform:capitalize\">KONTAKTIRAJTE NAS<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>Why do some people thrive in relationships while others struggle with intimacy? It often comes down to attachment styles\u2014patterns formed in childhood that shape adult connections. Developed by John Bowlby and Mary Ainsworth, these styles (secure, anxious, avoidant, and fearful-avoidant) provide insights to help cultivate healthier, more fulfilling relationships.<\/p>","protected":false},"author":2,"featured_media":2276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":78,"footnotes":""},"categories":[10,6],"tags":[],"class_list":["post-1798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationship","category-resources"],"_links":{"self":[{"href":"https:\/\/equilibriumpsychotherapy.net\/hr\/wp-json\/wp\/v2\/posts\/1798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equilibriumpsychotherapy.net\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/equilibriumpsychotherapy.net\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/equilibriumpsychotherapy.net\/hr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/equilibriumpsychotherapy.net\/hr\/wp-json\/wp\/v2\/comments?post=1798"}],"version-history":[{"count":20,"href":"https:\/\/equilibriumpsychotherapy.net\/hr\/wp-json\/wp\/v2\/posts\/1798\/revisions"}],"predecessor-version":[{"id":2273,"href":"https:\/\/equilibriumpsychotherapy.net\/hr\/wp-json\/wp\/v2\/posts\/1798\/revisions\/2273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/equilibriumpsychotherapy.net\/hr\/wp-json\/wp\/v2\/media\/2276"}],"wp:attachment":[{"href":"https:\/\/equilibriumpsychotherapy.net\/hr\/wp-json\/wp\/v2\/media?parent=1798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/equilibriumpsychotherapy.net\/hr\/wp-json\/wp\/v2\/categories?post=1798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/equilibriumpsychotherapy.net\/hr\/wp-json\/wp\/v2\/tags?post=1798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}