Individual session

For New Clients: We’re eager to meet you and start understanding your needs. Please come prepared with any questions you have about therapy and your goals, so we can tailor our approach to best support your journey.

For Returning Clients: We look forward to continuing our work together. Reflect on any updates or new challenges you’d like to discuss and bring any thoughts or questions you have from our last session.

For New Clients: An extended session allows us to take more time to understand your goals and address any questions you may have. This is an opportunity to explore your needs in greater depth.

For Returning Clients: This session is ideal for addressing more complex issues or dedicating extra time to ongoing concerns. Bring any updates, reflections, or new challenges you’d like to discuss.

Everyone, no matter who they are or where they live, deserves access to quality health care.