EN 
HR 
Equilibrium Psychotherapy
Overview
A timeline of your Journey
It starts with a conversation…
Exploring Options
Finding What Works for You
Before diving in, you have the opportunity to explore the platform, learn about the services, and see if it feels right for you. This is your space to discover what fits your needs and comfort level, without any pressure.
Initial Consultation
Starting Together
During the first meeting, we’ll talk about your concerns, what you’re hoping to achieve, and how I can support you. It’s a time to ask questions, get to know each other, and set the foundation for your therapy journey.
Personalized Plan & Regular Sessions
Your Tailored Path
Once we’ve discussed your goals, we’ll create a personalized plan tailored to your specific needs. We’ll meet regularly to work on your progress, making adjustments along the way to ensure you’re moving in the right direction.
Progress Check-ins
Check-in Points
Periodic reviews to reflect on growth, reassess goals, and make any necessary changes to the approach.
Ongoing Support & Empowerment
Empowering Your Journey
Continuous sessions aimed at maintaining progress, exploring deeper insights, and supporting long-term well-being.
It ends with clarity…
